Reiki is a healing modality that already exists within each of us.  The word Reiki is made of two Japanese words – Rei which means “Universal” and Ki which is “life force energy”.  When you allow this beautiful, pure life force energy to flow through you, your body is able to participate in the healing process. Reiki assists your bodies in reducing stress which allows healing on many levels.

Common benefits of Reiki:

–  Restores balance to mind, body, and spirit

–  Relieves anxiety/stress

–  Accelerates healing from injuries and surgeries

–  Reduces emotional and physical pain

–  Diminishes muscular tension

–  Assists with life transitions and changes

–  Releases limiting beliefs and habits

–  Clears unhealthy attachments and releases trauma

–  Strengthens self-love and promotes Universal compassion/love

–  Increases sleep, relaxation, mental clarity, and productivity

–  Enhances communication

–  Helps one discover their purpose and life path

–  Restores health from physical illness and disease

Crystal Therapy is a natural healing method using crystals and gemstones for relaxation, healing and clarity. Crystal healing dates back over 5,000 years and was popular in ancient Egypt, in ayurvedic medicine in India and in traditional Chinese medicine. Crystal healing is non-invasive, gentle and restores harmony to the body, mind and spirit as it clears away negativity, fear, depression, and disease patterns to achieve feelings of well-being and wholeness.

During an energy balancing session I place crystals on or around your body’s energy points. This is a great method for releasing stress, reducing emotional and physical tension allowing you to heal and feel more balanced. Each crystal has a unique structure and healing frequency and it’s this special resonance that gives the crystal its healing power.

Your chakras are energy centers in the body that, when in balance, work to keep you feeling healthy, energized, and vivacious. Chakras are affected by your actions, thoughts, and emotions. As you navigate daily life, your chakras can become unbalanced which can cause problems in your body. Crystals, Reiki energy, sound healing & essential oils can be used to balance your chakras. The rate and frequency of balancing will depend on your needs and responsiveness.