Beautifully Empowered Workshop – August

This workshop covers a variety of topics relative to the WOMAN.  To the woman in you and the woman in me, giving support and friendship to help find our best self.

Activities will vary depending on the topic, but will include things for the individual as well as fun with a sister partner.  Kim will start with special readings, a short guided meditations, and then a ton of FUN for the beautiful woman within!

  “and at the end of the day, your feet should be dirty, your hair messy and your eyes sparkling”…

Kim Armstrong
Born and raised in Jacksonville, NC, Kim is a lifetime local and proud to call our area home. She has been practicing yoga for over 15 years. In the beginning of her practice, Kim came to the mat to help alleviate back pain and soon realized there were so many undiscovered benefits of the practice. Taking the next step, Kim graduated from Yoga-Mojo as a Registered Yoga Teacher (RYT 230hr) under the instruction of Loretta Jo Schlatzer, E-RYT500. Kim really started to focus on the idea of making yoga more accessible for all people. Taking this idea a step further Kim became a student under Dianne Bondy and Amber Karnes, both creators of  Yoga for All. Kim graduated with specialized training for all-inclusive Yoga. Through her classes, Kim is dedicated to help students build confidence and strength, both mentally and physically, for time on and off of the mat. 
She has a deep connection to all of our furry friends, the ocean and a desire to do good and be good.

The event is finished.